This book is an exploration and stream of consciousness book taken from the experiences of Lucy Wishart. She initially looks at the great gift of the present moment and moves onto the celebration and bringing together of science and spirituality. A profound dialogue straight from Wishart’s Higher or Big S Self as she refers to it. This book is to be enjoyed at leisure and promotes a soft learning where the book can be picked up and read in any order to access knowledge in an intuitive way.