Trauma

You all as Humans have trauma which resides inside of your Human system. Trauma can be of an Emotional, physical or sexual nature. However the Egoic Mind has constructed a paradigm where as big sexual or physical traumas are deemed to be the most important and damaging. We would like to draw your attention to the smaller traumas that you all experience including the actual birth process itself. These smaller traumas are something which every human goes through and also reside in the Human physical and energy body and will need releasing before the full awakening Process can be completed. The releasing process is far more simple than Humans have made it. It consists of sitting with the uncomfortable feelings in the body, naming them ans feelings and then soothing yourself with an internal dilolouge of nurturing self talk. Your Higher Power or Higher Self will do the rest for you. Releasing and responding to each feeling as it comes up. You do not need to know the name of every sensation as this is a flexible process and happens spontaniously.