Healing Trauma

The begining of your journey will be indiscernable for you. You will not be able to put a specific time on it. The part which most people remember accutely until they awaken and then they promptly forget about it. Is the healing phase. This is when all the small and large traumas you have experienced come to the surface to be healed. This is not a complex process either. Lots of humans make this process appear to be complicated because of the Egoic Mind. In essence all you need do is feel the feelings, name them, comfort youself verbally outload or preferably internally and continue this process. You will not be able to name all feelings, nor will you be able to catch every event. However you are perfectly imperfect humans so your best shot is all that is required, God and the universe will reward your efforts. The length of time this process takes is variable and all that is asked is compassion, love, forgiveness and surrender. So relax, youve got this.