Clearing

Once Awakened to the present moment you will experience some mild clearing symptoms. The can include nausea, head aches, mild low mood, mild anxiety. We are talking very mild at this stage and should be treated with relaxation and allowing. Clearing is old conditioning coming to the surface to be released. The releasing process will happen naturally. Take time to eat a little more food as this has a grounding effect. Clearing will lead to feelings of joy, bliss and love and should last a number of weeks. It is a very natural process and can be quite enjoyable if you allow it to happen without bringing more thoughts into the equation. Remember the mind is not gone once you awaken it is just in a more dormant state. So thought still does occur, you do not need to control these thoughts they are not yours in the first place. Simply watch them with curiosity and allow.