Awakening

You will find once awakened that there is still some conditioning to navigate. This will subside after a short while. You have most probubly had this conditioning from childhood and we are talking about a natural process of ascension her so give it some grace and allow thse feelings and thoughts to pass through you like the wind. If they are uncomfortable then we celebrate you because this means you're letting go of something strongly held. Conditioning is not the same as trauma and is much easier to let go of. We recomend sitting and it really is as simple as that. Sitting and watching TV is fine. Sitting and meditating is fine. Whatever you are guided to do. Some people propose doing things which bring you joy. You are entering a realm where joy is abundant in everything so feel free to feel that joy in what ever you do.